Dr. Alina Grabovska, MD
Women’s Health & Menopause Consultant
Providing compassionate, evidence-based menopause care through private consultations designed around your individual needs.
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FAQ
Frequently Asked Questions About
Menopause Care
Have Questions?
Feel free to contact me if you have any queries.
When should I consider a menopause consultation?
If you are experiencing symptoms such as irregular cycles, hot flashes, sleep disturbances, mood changes, or unexplained weight shifts, a consultation can help clarify whether these changes are related to perimenopause or menopause and guide you toward appropriate care.
How do I know if I am in perimenopause or menopause?
Perimenopause often begins several years before menopause and may include fluctuating cycles and hormonal symptoms. Menopause is confirmed after 12 consecutive months without a menstrual period. A clinical evaluation helps determine your current stage and appropriate next steps.
Is hormone therapy safe?
Hormone therapy can be safe and effective for many women when prescribed appropriately. Suitability depends on your medical history, risk profile, and symptom severity. A personalized consultation ensures that benefits and risks are carefully evaluated.
Are there non-hormonal treatment options available?
Yes. Lifestyle strategies, nutritional adjustments, targeted supplementation, and certain non-hormonal medications can significantly reduce symptoms. Your care plan is tailored to your preferences and medical needs.
How many sessions will I need?
The number of sessions varies based on your symptoms and goals. Some women benefit from a single in-depth consultation, while others prefer follow-up sessions for ongoing support and adjustments.
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Comprehensive Menopause Support for Every Phase of Midlife.